July 21- DAY "TRAIN LIKE ME" CHALLENGE
Challenge starts Monday July 5th - Sunday July 25th
The 21 Day Challenge was built is As part of the 21 day challenge you will get:
*Nutritional Plan Plant-based and Meat-Based
* Grocery shopping list
*6 days training split videos including 5 days of strength training and 1 full body HITT cardio day and and active rest day and a full video demonstration warm up exercises
*Workouts can be done at home or at the gym
*Access to private Facebook group for group support
*Weekly live Q&A support
*Free access to live group classes held via zoom during the length of the challenge
*Plan sent via email can be done from anywhere in the world.
*Equipment needed: Dumbbells and Resistance bands
Cash prize for best overall transformation.
~ $300 Cash 💰💵 prize 1st place
~$150 2nd place 💵
~$75 3rd place 💴
What happens after you register?
You will receive a downloadable PDF 1 week prior to the challenge start date with instructions on 1 week ready detox.
Plan includes Unlimited 24/7 access via email support. I will respond within 48 hours or sooner.