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Announcement 2023: Not currently accepting new clients at the moment.
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“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
fITNESS
aSSESSMENT
Personal Training Fitness Assessment
Fee: $50
This will include a series of test and measurements followed by a mini session. The assessments that are ultimately selected are done so in line with your fitness goals, and are used to establish a baseline for program. Based on outcome of meeting a physical assessment we will determine the plan that best fits your needs.







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