“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
Personal Training Fitness Assessment
This will include a series of test and measurements followed by a mini session. The assessments that are ultimately selected are done so in line with your fitness goals, and are used to establish a baseline for program. Based on outcome of meeting a physical assessment we will determine the plan that best fits your needs.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.