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OUR SERVICES

ONE TO ONE TRAINING

IN PERSON OR VIRTUAL

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

onE TO ONE

Personalized one to one training with Roxy for 60 minutes.

Fee: $50

Your personal training session will include a customized plan based on your fitness goals. When exercising, safety is the number one priority.

onE TO ONE

Personalized one to one training with Roxy for 30 minutes.

Fee: $35

Your personal training session will include a customized plan based on your fitness goals. When exercising, safety is the number one priority.

fITNESS
aSSESSMENT

Personal Training Fitness Assessment

Fee: $35

This will include a series of test and measurements followed by a mini session. The assessments that are ultimately selected are done so in line with your fitness goals, and are used to establish a baseline for program. Based on outcome of meeting a physical assessment we will determine the plan that best fits your needs.

VIRTUAL onE TO ONE

Personalized one to one training with Roxy for 30 minutes.

Fee: $35

Private 30 minute virtual session Includes free consultation Support, nutrition support.

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"No matter what life throws at you, give it all you got." Roxy

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