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Announcement: Online coaching and nutrition app launching soon!
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PROGRAMS
OUR PROGRAMS
FITNESS ASSESSMENT
Personal Training Fitness Assessment
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Fee: $35
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This will include a series of test and measurements followed by a mini session. The assessments that are ultimately selected are done so in line with your fitness goals, and are used to establish a baseline for program. Based on outcome of meeting a physical assessment we will determine the plan that best fits your needs.
GROUP CLASSES
SCHEDULE TBD
$10 drop in rate on all classes
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4 for $35 Includes recording, so you can still enjoy your workout even if you miss the live session.
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Partner session 2 people $35 / person at least 3 month commitment.
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Mini group sessions 5 - 6 persons max $25 per person
30 min
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